Kaiser South Bay ICT Team Promotes Stress Awareness and Management

The Kaiser South Bay Intensive Community Treatment (ICT) team recently brought staff from both Hub and Satellite offices together for a initiative featuring creative activities to promote well-being and build resilience.

Throughout April, the team engaged in various wellness activities, including ICT Wellness Bingo, Wellness Trivia, and a collaborative stress relief music playlist where team members contributed songs that helped them manage stress. The program included an interactive show-and-tell session and an informational board with stress management strategies.

Team members contributed to a collection of personalized stress management tips and anti-stress mantras while participating in a 30-day challenge focused on self-care practices. This collaborative approach reflects the program’s commitment to supporting the well-being of both staff and members.

As part of Â黨ɫÇ鯬's partnership with Kaiser Permanente, the ICT program provides targeted support for Kaiser members throughout Northern California. This stress awareness initiative demonstrates the program’s holistic approach to mental health care.