RCCS Tidbit of the Month: Resilience

RCCS Tidbit of the Month: Resilience

Resilience is about the ability to maintain a stable equilibrium 鈥 to 鈥渂ounce back鈥 and return to wellness after a challenging event. It is a powerful tool in recovery, strengthening with life鈥檚 twists and turns and bringing us to the present moment. Even if you are still feeling sadness, pain, or hurt from an event 鈥 you are resilient and stronger because of it.

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